TESTIMONIALS
What my clients are saying
Kristin gives true attention and care to everyone
My goal was to incorporate strength work into my training to become a stronger, fitter, healthier runner, and to say that the benefits of working with Kristin have exceeded my initial expectations would be a huge understatement. Not only have I had to make multiple periodic Target trips to buy heavier dumbbells, but I have found a truly supportive, encouraging group of fellow athletes and new friendships as a member of the community that Kristin has lovingly created. As someone previously intimidated by strength work, Kristin has made my training accessible, relevant to my specific goals, and above all, FUN. - Becca D.
I transformed into a stronger, more empowered runner
Kristin will be your favorite internet and fitness bestie! Through her programs and working with her one on one, she is helping me bring my goals and dreams to reality. I was a runner before meeting Kristin and had completed various 5k, 10k, and 1/2 marathons. In less than a year she has helped me transform into a stronger, more empowered runner and build my confidence that I can achieve ANYTHING! Runners come in all shapes, sizes, paces, and race lengths and Kristin truly embodies this! That’s not to say it’s easy, but the magic comes from dedication (over motivation) and knowing you have her in your corner on all the good, bad, and in-between days. If you want a coach who will be your biggest champion, challenge you, and constantly tell you that you can achieve your goals, Kristin is your girl! - Sarah H.
She helped me re-find the FUN in running
Kristin is the change that I needed. I had become so bogged down in the splits/paces/times that I had lost the joy of running. Kristin changed all of that. She helped me re-find the FUN in running and training. Instead of being anxious about workouts, I am now excited! And - those splits and times I was so worried about - they’ve showed up faster all on their own. With Kristin, not only have I become a stronger and better runner, but I am a HAPPIER person all around. Thank you, thank you, thank you. - Christina P.
She’s your biggest hype woman
“I was part of the “never will I ever run a marathon” crew but Kristin’s inspiring words of encouragement changed that. Kristin’s approach to strength training and run coaching is unparalleled - she’s your biggest hype woman, your guru for all thing nutrition, running and strength, and an all around amazing human. I was completely confident in her ability to get me across my first marathon/Dopey strong and without any injuries - and she did just that! It went so well that I’m hungry for more! If you even have a spark of a dream/goal, no matter how big, Kristin will help you get there. Fast forward to today and I am a proud Dopey finisher and gearing up for my (hopefully) second attempt in 2024 with Kristin as my coach. THANK YOU!!”
I finally feel like I am in control
"Having Kristin calculate my macros has been one of the biggest blessings on my entire health journey. I am more equipped to know how to fuel my body for the workouts I'm doing and the lifestyle I want to lead; and I no longer feel guilty about eating more indulgent food on occasion. She's tough me how to truly balance my food and in turn, I've lost 7 lbs in 8 weeks while eating MORE food and lifting heavier weights and I haven't given up ice cream or chocolate. I finally feel like I am in control of my body in ways I couldn't imagine before." - Kathleen C
Boot camp is the best
From the creative workouts, wonderful tunes, and awesome company, this boot camp is the best money and time I can honestly say I've invested in. - Veronica
“I have always been relatively athletic so I was trying to find something to keep me in shape now that sports are over with for me, but didn’t want to spend the amount a personal trainer costs. Not only is bootcamp with Kristin half the price but you get just as good of a workout and it’s three times a week!! I was only getting one session a week with my old trainer and paying way more. I already have lost 9 pounds in my first month and have lost a pant size as well as noticeable definition in my arms and butt. I am sooo glad I joined, and it is really motivating me to watch what I eat, which is easy since along with the training you are given nutrition plans.”
“I have been working out with Kristin since January, and trust me it’s hard but so much fun! The best part is, she uses TRX equipment which if you used at any gym would cost hundreds of dollars. She coaches me with nutrition and work outs to do on days when I don’t see her. She’s the only trainer I know who texts motivation, and actually cares about you past the hour that she sees you. The circuit style training has helped me cut fat and inches, I’m now wearing a smaller size than I did in high school! Give her a try, she works with your schedule and has a great fitness studio!”
“I’ve been going to this boot camp since the first week of January 2010 and I’m very proud to say that I’ve dropped 4 jean sizes, definitely dropped fat and gained muscle and a lot of confidence. I’m the type of person that gets bored real easy with any type of workout and I usually end up hating it within 2 weeks. I don’t get bored with any of the exercises, I’m always pushing myself and most of all, the coach is very encouraging and never yells at you like other boot camps or like the gym teacher you used to have in high school. Also, the coach knows how to push you when you don’t push yourself which is great. I love it and I recommend it to anyone at any fitness level. The coach will definitely adjust the level of intensity whether a certain exercise is too hard or too easy…but let me tell you this boot camp is not easy, but definitely for everyone.”
“In March of last year, I got the best news I’ve ever gotten in my life … you’re pregnant! Nine months and 40 pounds later, Margot Kate Pennington was born (happiest day ever). I remember wearing my maternity jeans home from the hospital and wondering when would I ever fit in my regular jeans again. Three months later I decided it was time to take matters into my own hands. Through some awesome fate I found Kristin after doing an online search for boot camps in Sac. After that first class where I could not make it to the corner and back twice, could not hold plank for 50 seconds, could not do a real push-up AND thinking I might have to pull over to throw up on my way home, I came back! I just kept coming back again and again. One month rolled into another and another and here it has been 6 months and I’m TWO pounds away from my pre-pregnancy weight (which fyi, my doctor told me was too lofty of a goal). And, I have officially gotten into a dress that I was dying to wear to a wedding in September that didn’t zip up after Margot was born. I zipped it up just the other day, enough said.
All of this is thanks to Kristin. I could not have done it without her cheerful face working my butt out three days a week. I’ve even been motivated to take tennis lessons and run on occasion with my husband. I like being in shape and it feels really good to have a goal and to have met it. It is so easy to say “I’ll go to the gym today or I’ll do the Jillian Michaels DVD today” and have excuses for not doing those things. But, when my alarm goes off in the morning, I know Kristin is on T Street waiting with a smile and encouraging words to help us all achieve our goals.
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