This is a 16 week program designed for runners who are training for the springtime surprise weekend at Walt Disney World (or anyone looking for a fun training program!). All runners of any experience, any race entry and either virtual or in person are welcome to join this wonderful community. In this program you will find: 3 days of strength training, 3-4 run days planned out (Following the Jeff Galloway schedule but adding in optional speed workouts), Mobility Foam rolling, Runner's yoga specifically made for this program, Monthly zoom check ins.