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Posts tagged macros

What's more important, macros or calories?

What's more important, macros or calories?

What is more important for weight loss and building muscle, macros or calories?

Nutrition, RunningKristin WentworthMarch 6, 2019macros, healthy food, weight loss, iifym, calories, strength training, protein important, fat important, carbs, healthy carbs, healthy fat Comment