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The Goofy Challenge - my race-cation part 2!

Running, RunDisney, TravelKristin WentworthFebruary 9, 2022 Comment

The Goofy Challenge - my race-cation! Part 1

RunDisney, Running, TravelKristin WentworthFebruary 8, 2022rundisney, rundisney travel, half marathon training, walt disney world, full marathon training, running, running tips, goofy challenge, running a half marathon, beginner runner Comment

How to run injury free - Half and Full Marathon Training

RunningKristin WentworthSeptember 30, 2021running a half marathon, running, marathon tips, half marathon training, disney marathon, running injuriesComment

My must haves for Macro tracking!

Nutrition, RunningKristin WentworthJanuary 30, 2021tracking macros, nutrition, fertility, personal training Comment

runDisney and Dopey training tips

My advice if you’re thinking about running a runDisney race!

RunDisney, Running, TravelKristin WentworthMarch 30, 2019disney travel, running a half marathon, running, rundisney travel, beginner runner, dopey challenge, dopey challenge tips, marathon tips, disney marathon, rundisneyComment

What's more important, macros or calories?

What's more important, macros or calories?

What is more important for weight loss and building muscle, macros or calories?

Nutrition, RunningKristin WentworthMarch 6, 2019macros, healthy food, weight loss, iifym, calories, strength training, protein important, fat important, carbs, healthy carbs, healthy fat Comment

Running questions and answers!

If your new to running or have been running for years, there are always questions we runners need answered. Hope this helps!

Running, NutritionKristin WentworthFebruary 25, 2019beginner runner, running questions, rundisney, gu energy gel, shefit bra, Victoria secret, sports bras, underwear for running, how to like running, running a half marathon, half marathon training, 10k training, Zella leggings, runningComment

The Wine and Dine 2018 10k and Half Marathon Challenge! - Guest blog by travel agent Deb

The Wine and Dine 2018 10k and Half Marathon Challenge! - Guest blog by travel agent Deb

Here we welcome our guest blogger and Disney travel agent, Deb! She ran the 2018 Wine and Dine 10k and Half marathon challenge!

What I eat before a run

Running, NutritionKristin WentworthFebruary 4, 2019running, nutrition, 10k, half marathon, marathon, half marathon training, 10k training, 5kComment